Who wouldn’t love to rock a pull-up? While it does take some hard work to crank out your first rep, once you get over that bar, you’ll feel better than ever. “Every time I’ve seen clients perform ...
If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I ...
Planera, a platform focused on visual CPM-based scheduling, has released a new version of its software for iPad, expanding access for field teams involved in construction planning and execution. The ...