Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

From creamy classics to soothing broths, these healthy soup recipes earned their spots as our most popular of all time.

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can keep your healthy eating goals on track and ...

A staple in the frozen entrees aisle, Healthy Choice frozen meals have been gracing grocery stores and microwaves since 1989.

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Jillian Tedesco, Founder & CEO of Fit Flavors explains the a “New Year New You” does not have to mean All Or Nothing when it ...