Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later! The Colorado Experiment ...

In 1973, a trial in Colorado caused quite a stir in bodybuilding circles. The inventor of Nautilus machines and founder of high intensity methods for building muscle, Arthur Jones, claimed that his ...

At first, Cole Kmet ran too fast for his youngest brother, Cooper. “I couldn’t throw a slant route to him,” Cooper said. The two couldn’t connect on the seemingly simple route as they trained together ...

Little-Cypress Mauriceville football players Casey Viator and Coleton Boudreaux, both nominated for the honor, started a campaign earlier this month to crown Dustin DuCharme as this year's homecoming ...

CrossFit training has become popular around the world. For those who really commit to it, they usually compete on CrossFit's biggest stage, the CrossFit Games. "Everyone has the top of their bucket ...