Here’s Exactly What Happens to Your Blood Pressure When You Cook With Olive Oil

If you want a cooking oil that will support healthy blood pressure, olive oil is a great choice. Dr. Maya Vadiveloo, PhD, RD, ...
Yahoo

The #1 Thing to Avoid If You Have High Blood Pressure, According to Dietitians

Understanding the importance of a healthy diet is crucial for managing high blood pressure. Eat more potassium-rich fruits and vegetables and cut back on sodium. Cook more of your meals at home and ...
EatingWell on MSN

The #1 mistake you’re making when trying to lower your blood pressure

Most of the sodium in your diet may be coming from places you didn’t expect.
Hosted on MSN

Eat Sourdough to Lower Blood Pressure, Cook With Olive Oil—Plus 3 More Nutrition Tips

Got leftover pumpkin seeds from carving Halloween jack-o’-lanterns? Feeling inspired to bake as the weather cools? Wondering if a supplement could help you sleep better after the time change? This ...
AOL

Prevent and manage high blood pressure with ‘Cooking Well with Hypertension’

WACO, Texas (FOX 44) – Texas A&M AgriLife Extension Service, along with McLennan Community College Continuing Education, is hosting the “Cooking Well with Hypertension” series of classes. These ...
KBTX

A&M extension offering classes to manage blood pressure through healthy choices

BRYAN, Texas (KBTX) - Texas A&M AgriLife Extension is offering cooking classes to help people manage their blood pressure. Cooking Well for a Healthy Blood Pressure is a program designed to prevent ...