'The Real Housewives of Salt Lake City' star revealed that she is learned "what anger is, where it comes from, and healthy ways to respond and react that are safe and beneficial" in prison Stephanie ...

We all have experienced being angry at some point in life. Anger tends to drive a lot of our decisions and reactions in certain situations. We truly believe that life is about becoming the best ...

Jen Shah is now “#ZenJen” after completing her mandatory anger management course. The “Real Housewives of Salt Lake City” alum, who is serving time for telemarketing fraud in a Texas prison, tells ...

Jen Shah is putting her time behind bars to good use, taking anger management classes and becoming what she calls #ZenJen. In a statement to Us Weekly, the “Real Housewives of Salt Lake City” star, ...

The controversial was court ordered to the classes following a domestic violence arrest. Controversial rapper 6ix9ine, known for his brash persona, headline-grabbing antics and involvement with the ...

Jen Shah, 49, is feeling “healthy” after taking mandatory anger management classes in prison, according to her rep. The Real Housewives of Salt Lake City star started her 78-month prison sentence for ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...